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DIY Baby Food: Save Money and Increase Nutrition

admin — Sat, 17 Mar 2012 04:44:52 +0000

Have you given any consideration to making your own baby food at home? You may have hesitated due to uncertainty, but it is easy to create healthy, nutritious meals for your infant in your own kitchen. Babies are typically ready to begin eating mashed, solid foods between four and six months of age. It is best to introduce foods slowly, allowing four days to seven days between each new food addition. This allows you to monitor your infant for allergic reactions such as indigestion, diarrhea and rash. Creating your own baby foods may reduce the risk of reactions and provide more complete nutrition than commercial products found in a jar.

Making your own baby food is easy

Do not be overwhelmed at the idea of making baby food. The concept is simple: select fresh ingredients, cook them without adding fat or leeching nutrition, and process the food to a mushy texture. For early foods, vegetables should be steamed gently, and fruits need only to be mashed. If you already own a food processor, there is no need to run out and purchase any special equipment. A food processor is a quick, easy way to turn fresh fruits and vegetables to a pulp. Food mills are designed to press foods through a fine sieve. These hand-operated machines are great for parents looking for an inexpensive way to create baby food.

Homemade baby food is more nutritious

Commercial baby food contains added fat, sugars, salt, fillers and preservatives that may be inappropriate for your baby’s diet. Homemade baby food is additive-free. Because you make the choice of which ingredients go into your baby’s homemade food, you will be sure of everything that goes into her body. A milled or processed banana makes a delicious snack for baby without the added preservative acids found in commercial baby food bananas.

It is less expensive to make your own baby food

Baby food in a jar is outrageously expensive. The ingredients within the packaging cost nothing near the price you are expected to pay. Manufacturers bring in large profits from baby food sales. A single apple may cost around $0.60, and you may get two or three servings from it. Allowing for preparation and refrigeration costs, your price for three servings may increase to $0.73. The same three servings cost over $1.50 in baby food jars. Making your own baby food is a terrific way to save money as your baby grows. It may be a good idea, however, to browse the baby food section of your grocery store to get ideas about food blends. Once you establish that your baby will have no reaction to a number of foods, it is safe to begin feeding them to him in various blends.

Homemade baby food satisfies you and baby

Homemade baby food tastes much better than commercial products. Purchase a single jar and compare the difference for yourself. Your homemade food will have more vibrant flavor and a better texture than anything you can find on sale in the grocery store. Knowing that you have provided a delicious, healthy meal for your child at a fraction of the cost can give you such a sense of satisfaction and pride that there is no reason not to try.

This post was written by Holly Adams from debtmanagement.org.uk, where you can learn how to plan your financial future, and arrange your personal finances.

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Three Steps to a Perfect Newborn Portrait Session

admin — Sat, 10 Mar 2012 01:35:32 +0000

If you have a new baby in your family, congratulations! Now is a time to cherish and celebrate. Children grow up so fast, which is why documenting a baby’s infancy is so important and precious. One great way to do this is with baby photography. Professional portraits of your little one can convey any mood or aesthetic you want and give you something to treasure throughout your own and your child’s life.
Interested in getting some newborn photography done? Here are three steps to make sure your session goes optimally.

1) Figure Out Who Will Be Involved

This may seem obvious, but consider who will be present at the photo shoot. Of course you want your newborn in the pictures, but will he or she be the sole subject? Perhaps you want other family members, like siblings, parents, grandparents or cousins, in the photos as well. Considering who will be in the pictures is important because it can completely alter the kind of mood achieved.

2) Plan Clothing & Theme

Once you know whom the portrait’s subjects are going to be, you will want to think long and hard about the clothing and theme you’re looking for.

There are some simple guidelines for clothing, although you can really do whatever your heart desires. For one thing, you may want to dress anyone who is participating in similar colors, because it will lend a nice sense of cohesion to the pictures.

If your child is getting pictures taken around a certain holiday or during a particular season, it can be a good idea to dress him/her in corresponding colors. Pastels can be lovely for springtime and Easter, while red and green or blue and white can be wonderful choices for Christmas or Hanukkah.

Perhaps you want to have effects applied to your pictures, like sepia tone or black and white, which will make clothing colors less important. These are all things to consider. Remember, you can always get ideas from the photography studio if you need assistance.

3) Schedule Your Photography Session

You can go online to find a photography studio, such as Picture People, near your home. Most websites have tools that allow you to type in your state or zip code to find the locations nearest you.

When it comes time for your photography session, there are a few more things to think about. Newborns can be finicky about food, sleep and comfort. Consider your baby’s schedule before choosing a time and date for your photos. Choose a time after your child has been fed and when he or she is freshly awake from a nap. This may increase the chances that he or she will be cooperative with photographers. Consider bringing comfort items like blankets, bottles and/or favorite toys to keep your child happy.

Portraits happens to be one of John's favorite things to write about. If you'd like to find out more about Baby Photography, please visit http://www.picturepeople.com/

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Ways to Get Your Baby to Sleep

admin — Fri, 09 Mar 2012 20:18:27 +0000

One of the worst sounds that you will ever hear as a parent is the sound of your child crying endlessly in the middle of the night. A crying baby is stressful to everyone living in your home, including your spouse and any other children that you have. No matter what you do, little Jane or John just will not go to sleep. Before you start ripping your hair out in frustration, you should try a few ways to get your baby to sleep. Those tried and true methods that your mother swears by just won’t cut it for today’s children.

Make a Comfortable Environment

Believe it or not, your baby sleeps best when she feels comfortable. That might sound simple enough, but you have no way of knowing what a baby finds comfortable unless you are in that same situation. Look around your nursery, paying particular attention to anything that seems distracting. The reason your baby might not go down at night is because of some stimuli in the room. You might find that lights from the street shine through the windows, the mobile above her crib keeps rotating and scaring her or that loud noises from other kids in the house keep her interrupt her sleep patterns. The only way to get her to fall asleep easily and quickly is by making her nursery comfortable. She might even dislike the feel of the sheets or bedding against her skin.

Associate Nighttime with Sleep

Your baby must learn that nighttime is when he sleeps. When he first comes into the world, you work around his schedule. When he cries in the middle of the night, you wake up and feed him. When he sleeps during the day and stays up all night, you pattern your schedule around his schedule. You cannot get your child to sleep at night if he still associates sleeping with day time. No matter what you do, he will still follow his own schedule and you find yourself forced to follow it too.

Find a way to associate sleeping with a particular activity such as rocking. Sit down in the rocking chair and gently rock your baby to sleep. You can also use a particular stuffed animal or another toy, which the baby begins associating with sleeping. Some parents find it helpful to use a bottle when putting the baby to sleep, playing music or singing. Within a few days or weeks, the baby learns that falling asleep to that motion, sound or feeling is a relaxing and enjoyable experience. When you start doing the same thing at night, you help your baby fall asleep faster. The baby can drift off because he feels the same comfort that he feels during the day.

White Noise and Sleep Trainers

White noise might be a godsend for getting your baby to sleep. Electronic devices give off white noise, including fans and air conditioners. The white noise gently puts your baby to sleep by soothing him into slumber. You can also try using sleep trainers. These devices mimic the sound of your heartbeat, play soft music or make another noise that helps the baby fall asleep. The sleep trainers do not work for all children, but you might find one that helps your baby get to sleep. When the baby sleeps, so do you and everyone else in your home.

Damian Wolf is part time blogger and internet marketer. He is especially delighted to contribute for newborn baby clothes, one of the best Australian websites for baby clothing.

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10 Activities to do While Babysitting

admin — Tue, 31 Jan 2012 19:59:54 +0000

Any teenager who has ever babysat children (other than small infants who still sleep quite a bit) will tell you that no matter how well-behaved a child is, he or she may still want the babysitter to provide a break in the routine.

If you have a few ideas handy, this can be done with no problem.

1. Play age and content appropriate video games (with the parents' permission).

Play games that require two or more players, such as AssaultCube.

2. Arts and crafts

Ask the parents if you can bring a few simple craft supplies, such as paper plates, glue, safety scissors, stickers, yarn, old magazines for cutting out pictures, and other things. This can keep kids entertained for hours.

3. Play indoor games that require movement.

Old favorites like hide-and-seek, "Mother May" and follow-the-leader are always fun. Working parents may often be too tired to do this, so it will be a real treat for the kids.

4. Play age appropriate board or card games

If there is a fairly wide gap in children's ages, play with the younger ones first, then when they are in bed, or engaged in another activity, play with the older ones.

5. For older children, a "Circle story" game may be enjoyable.

In a "Circle story" someone starts with, "Once upon a time...", and then someone else adds to it and so on until the story is complete.

6. For younger children simple games may be fun.

These are such simple matching games as color to color, object to object, etc., and imitation games: touch your nose when I touch mine, make this face, move in this manner, and so on. If you only have one child, he or she will enjoy the one-on-one attention, but two or more will still be able to participate and have fun.

7. Read to them or listen to them read

Select age appropriate books. Parents will really appreciate this, especially if the child seems more eager to read for or with the babysitter.

8. Go on a nature walk, weather and age permitting

Give kids a list of things to look for and collect if they like, such as flowers, pine cones, sticks, leaves for younger children, and unusual rocks or different types of plants for older children. Make sure you are aware of what the poisonous ones (ivy, oak, and sumac) look like, and continually caution younger children not to put things in their mouths.

9. Put on an art show

Pass out crayons, colored pencils, and blank paper. Let the kids get creative, then display them and let them explain what they've drawn.

10. Cook or make a simple snack

Again if children are old enough and parents give permission. Make something simple such as no-bake chocolate/oatmeal cookies or even instant pudding. Even small ones can get in on activities if no-cook ones are chosen.

Thinking up new and interesting things for children to do will not only help them, but will help make the experience more enjoyable for you. You won't be bored, and neither will the kids.

Jessy is a new mom and family writer for Dobovo, the free tool to pick Kiev apartments for a family journey to Ukraine.

Images Credit: Eli Duke.

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How to Choose a Childcare Provider

admin — Wed, 25 Jan 2012 12:43:08 +0000

You career requires you to meet certain demands, which can at times come into conflict with your desires as a parent. However, financial stability is an important part of raising your children in a healthy environment, which is why many parents choose to put their young kids in the hands of a qualified childcare provider while they work. Typically, there are three types of childcare options:

• Spouse, Friend or Relative
• Out of Home Day Care
• In Home Day Care

Choosing an Out of Home Day Care Provider

Unless you have a relative or friend who is willing and competent enough to care for the child, it is likely you will depend on a day care service. Parents in this situation should begin by researching the various day care services in the immediate area.

The first consideration should be the needs of the child. If your child likes to be active and socialize, a day care center with a more preschool environment may be better suited than one that encourages quiet activities. It is important to talk with each provider about the type of atmosphere that is promoted and the number of children will be together each day. For example, a large group may not be ideal for a demure child. Inquire about the qualifications of the staff, the turnover rate, and whether they are adequately compensated. An underpaid caretaker may be less motivated to do their job. Confirm that the child care center itself meets the regulations put forth by the state.

Once you have determined what is best for the child, you can then begin to consider your needs as a parent. Location, cost, and available hours can be the difference between choosing one provider over another.

Choosing an In-Home Day Care Provider

For many families, choosing an in-home childcare provider makes the most sense. The one-on-one attention and care your child receives from a nanny or babysitter is important for their development. However, it can be difficult for parents to find someone they can trust with their infant, as some nannies may burn out and place the child in front of the television. They also are the most expensive option with regard to day care.

Given the importance of finding a reliable person that you trust, your search for a nanny should begin during the pregnancy. Most parents are most comfortable leaving children with family members, but they may not always be available. There will times that you need to have a babysitter or nanny on call.

When choosing a nanny, ask them about their qualifications and the path they took to becoming a childcare provider. Often times, the people who have an emotional connection to their job will be better with children than those whose motivations lean toward the financial. Caretakers with a more visceral love for the job will be able to describe their feelings with more depth and recall seminal experiences they had with young infants. They should have an understanding of what children need and more specifically what your child needs. They should be flexible enough to adapt to your child's naps, hunger, and desire to play.

Generally, you will want to hire a more experienced nanny, particularly with young infants. However, as the child gets older, you may feel it is safe to go with a cheaper, teenage babysitter. If this is the case, have the babysitter come over during the weekend and interact with the child until you feel comfortable leaving the two alone. Regardless of who cares for the child, remember to always leave a list of emergency phone numbers to call in case an accident occurs.

Jason Hill writes on behalf of PublicLiabilityInsurance.org an online resource for business owners providing childminders liability insurance.

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Everything You Need for Baby’s Arrival

admin — Tue, 17 Jan 2012 18:45:39 +0000

You've reached a very exciting point in your life - you're about to have a baby! It can also be a bit stressful and tiring, so preparing well in advance for your baby's arrival is key if you're to settle down comfortably.

There will be a fair amount of things to buy, but perhaps not as much as you might have first thought. There's a great deal you don't even need to think about just yet, for example highchairs or equipment for food other than milk. Just remember that there's a lot you can probably find second-hand, especially clothing.

Things you'll need ready:

Clothing:

Don't go overboard with clothes - your baby will be growing very quickly, so just stick to the following:

Baby Gros - Get a few of these so that while others are in the wash or drying, you can keep baby in a clean one

Cardigans - Buy two of these, for Baby to wear over the top of a Baby Gro if it's cold

Basic vests - They will also need vests under the baby gro if it's very cold

Tops with Poppers - Very useful for quick changes

A small hat

Mittens

Socks

Nappies - Newborn babies need their nappys changed at least 10 times every day (often it will be more), so get yourself a big stash of them

Bedding, Changing & Towels:

This varies depending on your chosen way for baby to sleep. You can keep them in a carrycot at least to start with, and then get a moses basket and a cot.

Mattress - this will be to fit the moses basket and/or cot

Cot sheets

Cellular blankets - provides lightweight warmth by trapping more air with a special weave structure

Blankets

Small, soft towels

Changing mat

Changing station - this saves your back when constantly changing nappies

Large Equipment:

Baby will only need a carrycot from a pram to sleep in, to start with. This makes it easy for you to keep baby with you at all times. Later on, you can buy a cot.

Pram or pushchair which can lie flat. This keeps baby's back protected while it's growing

Rear Facing Car Seat - Absolutely essential if you're taking your baby home from hospital in the car. You can get one to double as a carrycot, or one that fixes to a pushchair frame.

Large washing up bowl for bathing

Sterilising Equipment (if bottle feeding)

Small Equipment:

Bottles

Teats

Bottle brushes

Breast pump (if breastfeeding)

Nursing bras (if breastfeeding)

Breast pads (if breastfeeding)

Mild baby bath liquid

Baby wipes for nappy changing

Listening monitor

Thermometer - essential to check the room temperature is just right

Baby Pages is a retailer of baby equipment and pushchairs such as the mountain buggy, icandy and babystyle models.

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How to Keep Children Entertained on the Road

admin — Thu, 15 Dec 2011 21:13:31 +0000

Going on trips with children is something many single persons would never dream about. For parents, however, this is an exciting experience. Not only do they get to travel and discover new things, they also get to impart lessons to their children. Of course, there is the practical issue of keeping the children entertained and well behaved. It is particularly difficult to handle some kids, especially when they are cooped up in the car or an airplane for extended periods of time. Parents who have traveled extensively with their children will have their own tips and tricks to keep the kids quiet. Here are some of those tried and tested methods.

Take their favorite toys.

Depending on the age of your children, they will have their security blanket. Whether it is their favorite plushie or literally a blanket, it will help you calm and soothe their nerves when the length of the trip starts to get to them.

Books are your best friends.

Hopefully, you have introduced your kids to reading and books at an early age. There are numerous advantages to doing so, and education is not the only one. When you are bound to spend hours in the car or the plane (or any mode of transportation for that matter), their favorite books can keep them quiet. You can either read their favorite story to them, or you can have them read on their own.

Bring the tablet computer if you have one.

It is not inconceivable that even children who are below 10 years old already know how to use a tablet computer. In this day and age, some children even start as a toddler! While some parents are averse to the idea, I believe that introducing these gadgets to kids is a good thing. It is a matter of controlling access and what apps you install. If you have a tablet, and your kids use it, then make sure to take it along with you. It will do wonders for your nerves!

Communicate!

This might very well be the most effective thing you can do to keep the kids quiet. You may not be aware of it, but many children get fidgety when they are bored and have no one to interact with. As a parent, you are the first person in their social circle. For some, you may be the only person in their social circle. Take advantage of the travel time to actually talk with the kids. Whatever the topic may be, the important thing is that you pay attention to what the kids are saying. It is also important that you contribute to the conversation and not simply give stock answers or utterances. That long trip is actually a good time to bond with your children! Traveling with kids can be a fun experience. Just make sure that you pack lots of patience with you!

Cheryl Grise was bitten by the travel bug at a very early age, thanks to her globetrotting parents. All her life, she has taken every opportunity to travel, and now shares her expertise with others through her writing. Cheryl’s recommendations to other travel bloggers? Just go out there and hit the road. And don’t forget to promote your blog as much as you can!

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How Much Will it Cost to Have a Baby?

admin — Wed, 02 Nov 2011 16:21:41 +0000

Having a baby can be a really rewarding and joyous experience for both parents. However, having a baby does not come cheap unfortunately and anyone that is considering starting a family needs to consider the financial implications. Whilst this may seem rather a clinical way to go about things the last thing that couples need, especially in the current climate, is the stress of looking after a baby topped with the stress of not having enough cash to look after the baby properly.

The cost of having a baby can vary from one couple to another, and can vary based on individual circumstances. It is not only about the amount of money that you will have to spend when you have a baby but also about the amount of money that you may lose as a result of having a baby. Then there is the future to consider – the cost of having a baby doesn't stop when your child stops being a baby, in fact it probably increases, which is why financial stability is so important for anyone considering having children.

Some of the costs that you need to consider when it comes to having a baby include:

The cost of one of you having to give up work, potentially for a number of years in order to bring up the baby. Whilst you may get benefits when you have your baby this may come nowhere near the amount you were earning when working, so make sure that you can manage without that income

The cost of baby supplies. The cost of living has soared over recent years and when you consider even the most basic baby supplies that you will need, from nappies and creams to baby food and milk, you will see that you could end up paying out a small fortune each week. On top of this you have other one off expenses such as a pram, a cot, and other baby equipment for the home

Buying baby clothes. These can be quite costly but more worryingly you will have to replace them on a regular basis because of the rate at which babies grow. You can get around this by relying on the generosity of friends and family who may have had babies in the past and may have some hand me downs that you can use

The cost of childcare: Whether you are angling for a night out or whether you are looking to return to work, you may end up having to get childcare and this can prove very costly. Nursery costs are also high and can be a real drain on the finances. You may have family members who can help out with childcare but unless they are available on demand you may find that you have to spend a fair amount on babysitters, nannies, or nurseries

The future: You will also need to make sure that you are thinking about the baby's future, such as saving up towards their further education. Whilst this may seem like a long way off when you first have your baby, time flies and as a responsible parent you will soon realize that you need to start saving sooner rather than later

Gifts: Whilst this is not an essential expense such as food and clothing you will most likely end up spending a fair amount of money each year on gifts for your child for birthdays, Christmas and the like

Esther writes regularly on the subject of personal and consumer finances and covers subjects such as credit cards and mortgages, taxes and peer to peer lending as well as how to make money from investing in solar panels.

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How to Teach Your Toddler to Read

admin — Tue, 18 Oct 2011 21:12:12 +0000

Yes, your toddler is exceptional. He is cuter, better behaved, more intelligent, more creative, and smarter than any other kid out there. So it’s only natural that he will be able to read at an early age. You just have to help him hone his skills, and he’ll be digesting Dickens before you know it. And here is the secret to encouraging his genius: Make it fun.

No toddler is going to sit down and study hard – they learn through play. The key is not to apply any pressure. It’s a known fact that most kids do the opposite of what their parents want, so be subtle and he’ll be reading in no time. Here are some tricks.

- Read to him.

This is the most important thing you can do. Start early and continue often. Babies learn what is fun from you, so show him that you enjoy reading, and he will, too.

- Make it interesting.

Pick books with lots of pictures and interesting concepts. Read him about things that are already exciting to him. Use different funny voices for each character.

- Be interactive.

Encourage him to get involved in the book by pointing to pictures and words and asking questions. Use books with big print.

- Play with letters.

Use letter magnets on the fridge to help him learn his letters and form and recognize words. He’ll enjoy playing with them and will learn from them. Use letters toys made for the bathtub during bath time, too.

- Take every opportunity.

Point out words in the world around you. When you are out shopping, show him the sign with the store’s name. Direct his attention to words anywhere you see them, and he will start to look for and recognize opportunities to read everywhere. Label common household items with words.

- Use flash cards.

As your toddler begins to start showing word and letter recognition, make some flash cards for letters and simple, common words. Make it fun, by showing enthusiasm and offering encouragement. Introduce new words every so often.

- Be consistent.

Practice every day. This will reinforce what he has already learned and keep it fresh.

- Start early.

It is never too early to start, just don’t have high expectations. The sooner he is exposed to reading, the sooner he will begin to grasp the idea that he can do it himself.

- Offer praise.

Don’t forget to positively reinforce his progress by telling him you are proud of him. Tell him how good he is doing and he will feel encouraged to do more.

- Repeat, repeat, repeat.

Don’t try to introduce many different books, cards, or toys. Stick to a few essential ones and use them over and over again. Repetition is the key.

- Don’t spend money on education systems.

Educational systems that promise to teach your child to read are no better than the techniques listed above. There is no substitute for a parent’s attention and active encouragement.

These tips will help your toddler to read and, most importantly, get him to enjoy doing it. Kids want to do what is fun, and an enthusiasm for reading will last a lifetime.

Reading sets the foundation for excellence in writing and communications. If you want to polish up your writing and grammar skills visit English Grammar Rules a resource provided by Grammarly the most powerful grammar checker on the web.

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Young Children’s Bathroom Safety

admin — Mon, 19 Sep 2011 15:39:14 +0000

Image: Chesi - Fotos CC's

Being in charge of baby bathroom safety is a lot responsibility, and even as small as the little one is, it’s a job over which you must spend a great deal of care and attention! But at least whilst they’re unable to walk about, you can easily manage their safety. In the long run, the Bathroom is one of the most dangerous places in the house for a child to be in. And as your child grows up, it’s essential that they have a safe environment in which to learn all those toilet basics!

Safety for Babies

Whenever you have a new arrival, it’s time to start thinking about getting rid of some of your household clutter. This isn’t just a bathroom problem: you’ve doubtlessly gone through your living room, bedroom and kitchen looking for places where little hands may be in danger. It’s time to change habits in the bathroom: remember that razors and medicines need to be locked away in bathroom cabinets, out of reach of a child every time you use them! You should have an unreachable lock on the outside of your bathroom door so that you can keep your child out of the bathroom unless you want them to go in!

Preparing for baby’s bath, you need to remember that their skin is far more sensitive than your own. Run the bath before putting them inside.
Run only about 13cm (5 inches) of water.
Use a non-slip mat in the bath. Adhesive non-slip decals are also useful.
37 degrees is the ideal temperature for infant bathing, and you can buy a thermometer to check this precisely. You should always check how the water feels to your touch before placing your baby in it.
Never leave your child whilst bathing them, not even for second. Bring a phone (preferably one that can be put on speaker phone) if you’re expecting a call. Never leave a child in charge either.
Wrap baby in a towel and dry immediately after the bath. You don’t want them getting cold!
During their early days, babies only need a full bath once or twice a week. On other days, cleaning their face, neck, ears, bottom and genitals will do. After two months or so, you need to start establishing bath-time into a bed-time routine.

Safety for Toddlers

Toddlers will essentially require many of the same precautions as above: in fact, anti-slip surfaces, and basic routine are probably even more important! With your child now moving around and becoming ever more curious (and fidgety!) bathtime can be a little more challenging, but it needn’t be a chore!

A lock for the toilet seat cover keeps from taking a trip round the U-Bend.
Water level can go up a little more now: teach your child to sit up in the bath, and run the water to waist height.
Rubber ducks, boats and other fun toys can keep kids cooperative and occupied, just make sure that play doesn’t get in the way of cleaning!
Empty the bathtub of water immediately after you have finished.
With toddlers splashing around, water tends to go everywhere. Make sure that the floor is dry before letting them out, to avoid slipping.

Steph Wood has a young niece and nephew and has been the occasional bathroom backup. They currently work for Splash Bathrooms, who provide Bathroom Suites and accessories.

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